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5 Signs Your Aging Parent Might Need Mental Health Support (And How to Start the Conversation)

It’s easy to dismiss changes in an aging parent’s mood or behavior as “just getting older.” But sometimes, those quiet shifts—withdrawal from activities, irritability, or loss of motivation—signal something deeper. In this article, we’ll explore five subtle signs your parent may need mental health support and practical ways to begin the conversation with care and compassion.

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This blog content was created with the assistance of AI tools (e.g., Anthropic’s Claude and OpenAI’s ChatGPT) and has been thoroughly reviewed, fact-checked, and approved by Dr. Vinson, a licensed clinical psychologist. It draws on empirically supported research and is provided for educational and informational purposes only. This content is not a substitute for professional therapy, diagnosis, or mental health treatment, and reading it does not establish a therapist–client relationship. For personal mental health concerns, please contact Dr. Vinson directly or consult with another qualified mental health professional.